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Relationships & Transitions Coaching

Coaching for life transitions, shifting roles, and relationship changes. Available in Maidenhead or online. 

Fork in a dirt path within a lush green forest, surrounded by tall trees and dappled sunlight. The path splits left and right, evoking a moment of choice or reflection. This version: - Describes the scene accurately for screen readers - Honors the emotional symbolism without over-interpreting - Keeps it versatile for coaching, speaking, or thematic use If you’re using this to illustrate transitions, decision-making, or identity work, I can offer a more metaphorical version tailored to that context.

Life changes us, the people around us change, we change.

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In the midst of all this movement, it is easy to forget to pause, to orient ourselves, to recommunicate who we are and to meet familiar people with a new curiosity.


Coaching with me invites you to do just that: to notice what has shifted, to reconnect with your sense of self in the midst of change, and to find reassurance in the path you choose.

What this coaching helps with:

1. Relationship shifts

  • Beginnings, endings, reconnections and redefinitions

  • Re‑establishing communication that feels honest and true

  • Meeting familiar people with new curiosity

  • Strengthening boundaries that support healthier dynamics

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2. Life changes that reshape your sense of self

  • Finding your footing during major life changes

  • Acknowledging and integrating the impact of transitions without overwhelm

  • Adjusting to new roles and responsibilities

  • Reorienting yourself after events that disrupt routine or stability

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3. Internal clarity and decision‑making

  • Finding reassurance in the path you choose

  • Making clear, self‑led decisions

How the process works

  • Contact me

Complete my contact form or schedule a free introductory call to share what brings you to coaching and ask any questions you may have. 

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  • Our first session​

We use this time to understand what you would find most valuable in the coaching relationship (and if you are not sure yet, I can help with that). Together, we begin to explore the situations, systems and relationships that shape your experience. ​​

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  • Coaching sessions that fit your lifestyle and pace

I bring tools and approaches that support your coaching objectives, offering questions and observations that help you reflect and make sense of what is unfolding. ​​​

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  • Between Sessions

Your mind and body naturally continue working for you between sessions. For those who enjoy further reading or resources, I am happy to offer recommendations that may be relevant and complementary to our in-session work. 

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  • Review and recalibration

We regularly check in on what is working, what is shifting and what you need next. Ensuring the process continues to feel aligned with where you are. ​​​​

Who is this for?

  • Anyone preparing for, moving through, or recalibrating after a significant change. For example: a new job, career change, becoming a parent, entering the teenage-parenting phase, adjusting after a new diagnosis, making sense of neurodivergence, retirement, or relocation. 

  • Those who have sense that something has changed in how they relate to or work with others. This might be a work relationship, a parent-child connection, a friendship, a relationship with a significant other, or even how you relate to the systems you are a part of.

  • People who feel the pull of changed expectations but want to make self-led decisions in how they respond, rather than being carried by others' needs or assumptions. 

What is included

  • Session options that fit your coaching needs

You choose what works for you. We agree on a package duration that can be used as you prepare for, go through, or reflect on a transition.

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  • 1:1 Coaching sessions

Sessions are typically online via video call. I also offer walk-and-talk sessions at Braywick Nature Reserve in Maidenhead. If you are interested in in-person sessions, let me know. I consider these on a case-by-case basis. 

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  • Personalised coaching focus​

We shape this focus collaboratively and revisit it as things shift.​​

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  • Tools and exercises that support your coaching objective

I don't use a single end-to-end structure for every client. Instead, I draw from a well-stocked toolkit and offer structure where it feels supportive. Some sessions may feel more conversational, using listening and questions to deepen your own creative process. ​​​​​​​

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  • Flexible session rhythm

The sessions are shaped around your lifestyle, energy and accessibility needs. ​​​​

Deoné Duffy smiling in a red and white patterned top, with short curly hair, against a plain light background. Professional portrait style.

If something here resonates, feel free to contact me or schedule a free chemistry call to explore what might help.

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