top of page
Leadership & Change


What overwork takes from us
We have been thinking about rest wrong. Not because the recovery part is false, but because we stopped there. Rest is also when your brain does some of its most important work, the kind that cannot happen while you are focused on anything at all.

Deoné Duffy
May 175 min read


Inside the Predictive Brain & Body
This article explores how prediction errors, those moments when reality contradicts what we expect, shape personal and collective change.
Reflecting on determinism, agency, and the limits of individualism, it argues that true transformation emerges not in isolation but through our interconnected relationships, our communities, and our willingness to reflect, update, and grow together.

Deoné Duffy
Mar 812 min read
bottom of page
