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Creativity & Energy
What overwork takes from us
We have been thinking about rest wrong. Not because the recovery part is false, but because we stopped there. Rest is also when your brain does some of its most important work, the kind that cannot happen while you are focused on anything at all.
Deoné Duffy
May 175 min read
When Symptoms Don’t Fit the System
An exploration of the patterns linking fatigue, hypermobility, POTS, allergies and post‑viral challenges — and what can help people regain capacity.
Deoné Duffy
Mar 235 min read
We need to talk. I am here to listen.
As I revisited this piece from 2022, I realised how much has shifted since learning I am autistic. Not just in how I see myself, but in how I understand the systems we move through every day. This newsletter isn’t about answers; it’s an invitation. I want to understand your lived experience, your identity, and the stories that shape how you move through work and the world.
Deoné Duffy
Sep 27, 20223 min read
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